Monday’s and Wednesday’s workouts tend to be a wee bit longer. They are kind of my big challenge days before the very long weekend swim. I start my day with a 1 hour morning swim, if I can...Read More
Sunday is not my day of rest. I am devoting weekends to cold water training and long swims. Yesterday was cold, today was long. 9-10km long. I often feel like a fish. I know I can go a lot further, an...Read More
A little bit of cold water training in Juan de Fuca today at Caddy Bay. This is the part of the swim I fear the most – managing the cold – so I am making sure I get in the water at least o...Read More
Today was my first official training day of the new year and it was a good one! There’s something really nice about the feeling after a good solid workout that keeps me craving more. My day star...Read More
A good part of my preparation for the swim this year will be mental. I will visit, paddle and swim in Juan de Fuca as often as I can so the waterway becomes my second home. Today Ray and I visited Ogd...Read More
Much better workout today. It was Victoria Masters annual 100 x 100m for Jeannie Carlson organized by coach Danielle. Thanks Danielle! Managed to swim all 100 sets alternating 10 x 100m LC IM and then...Read More