Recent Posts

MS Workout: January 8

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Sunday is not my day of rest. I am devoting weekends to cold water training and long swims. Yesterday was cold, today was long. 9-10km long. I often feel like a fish. I know I can go a lot further, an... Read More

MS Workout: January 7

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A little bit of cold water training in Juan de Fuca today at Caddy Bay. This is the part of the swim I fear the most – managing the cold – so I am making sure I get in the water at least o... Read More

MS Workout: December 31

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Much better workout today. It was Victoria Masters annual 100 x 100m for Jeannie Carlson organized by coach Danielle. Thanks Danielle! Managed to swim all 100 sets alternating 10 x 100m LC IM and then... Read More

MS Workout: December 30

Some workouts just don’t workout. And on those days all I really want to do is hide and cry. Today was one of those days. For the most part I am able to mange my MS when I am in the water; but i... Read More